What is a Slipped Disc?

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A slipped disc, also known as a herniated disc, occurs when the soft inner core of a spinal disc pushes out through a tear in the tougher outer layer. This can irritate nearby nerves and lead to pain, numbness, or weakness—most commonly in the neck, lower back, arms, or legs.

Causes of a Slipped Disc

Discs act as cushions between the bones of your spine. With age or injury, these discs can lose flexibility and become more prone to damage. Common causes include:

• Wear and tear (disc degeneration)• Sudden strain or trauma• Lifting heavy objects incorrectly• Repetitive spinal movements

Symptoms of a Slipped Disc

Symptoms vary depending on the disc’s location and severity. You may experience:

• Localized neck or back pain• Pain radiating to the arms or legs (sciatica)• Numbness, tingling, or muscle weakness• Difficulty standing, sitting, or walking for long periods

Diagnosis and Treatment

Dr. Midhun Jose conducts a comprehensive evaluation, including clinical exams and imaging (MRI or CT scan), to confirm a slipped disc diagnosis.

In most cases, surgery is not the first option. Conservative treatments include:

• Physical therapy and spinal exercises• Pain relief medications and muscle relaxants• Epidural steroid injections• Lifestyle and posture correction

If symptoms persist despite conservative care, or if there is significant nerve compression, minimally invasive spine surgery may be recommended to remove or repair the affected disc.

When to Seek Help

You should consult a spine specialist if you experience:

• Persistent or worsening pain• Numbness or weakness in the limbs• Difficulty with balance, walking, or bladder/bowel control (emergency)

A slipped disc is treatable — and with the right care, recovery is very possible.
Dr. Midhun Jose offers expert diagnosis and advanced treatment options to help you return to a pain-free life.